of the St Neots chair-based exercise group
Qualifications and experience
Ten years’ experience in the Fitness
Industry in UK and Canada, working with national level
athletes, and people with a range of disabilities and
Now specialising in chair-based and
other exercise for special populations.
NVQ Level 3 in Personal Training, and
qualification in GP referral – working with GPs to deliver
exercise to help a range of conditions (including
Gareth has a number of seated exercise
classes, with a view to improving medical conditions’ side
effects and improving participants’ general well-being.